Useful Health & Well-being Resources:

The pandemic has caused a lot of changes for our children and young adults – from schools and exams, to socialising and future plans.

The Department of Education Sport and Culture have collected these resources to help you, or a young person you to know to navigate these difficult times.

Anxiety & Coronavirus: Department of Education Sport and Culture document, designed to provide guidance and support for families, children and young people

Anna Freud Advice for Young People to Support their Mental Health: Helping children, young people and their families during the current pandemic

Advice for Parents and Carers: Advice and guidance for parents and carers on how to support wellbeing during the current pandemic

On My Mind: Details self-care strategies to help children and young people manage their wellbeing

A number of other resources are available including the ‘Are you ok?’ survey and tips: