Useful Health & Well-being Resources:

The pandemic has caused a lot of changes for our children and young adults – from schools and exams, to socialising and future plans.

The Department of Education Sport and Culture have collected these resources to help you, or a young person you to know to navigate these difficult times.

Anxiety & Coronavirus: Department of Education Sport and Culture document, designed to provide guidance and support for families, children and young people https://www.gov.im/media/1372429/anxiety-and-corno...

Anna Freud Advice for Young People to Support their Mental Health: Helping children, young people and their families during the current pandemic https://www.annafreud.org/coronavirus-support/

Advice for Parents and Carers: Advice and guidance for parents and carers on how to support wellbeing during the current pandemic https://www.annafreud.org/coronavirus-support/

On My Mind: Details self-care strategies to help children and young people manage their wellbeing https://www.annafreud.org/on-my-mind/

A number of other resources are available including the ‘Are you ok?’ survey and tips:

https://covid19.gov.im/health-and-wellbeing/